Map

Thursday, 12 January 2012

Alkaline Antioxidant Green Smoothie

This is a POWERHOUSE! Full of the MOST antioxidant-rich green, alkaline foods it is filling, alkalising, antioxidant-rich, healthy oil-rich, protein-rich and simply delicious.Serves 2. Ingredients A handful of Kale A handful of Spinach 2 Broccoli heads 1 Tomato A handful of Lettuce 1 Avocado 1 Cucumber 1/2 clove Garlic Juice of 1/2 Lemon A little water to the texture you like Instructions All you have to do is blend it all up! Start by blending the avocado, cucumber and lemon juice to form a mushy paste, then start adding the other ingredients.Enjoy. http://www.energiseforlife.com

2 comments:

  1. Thank you for sharing this information. Existing health condition determine which type of diet is best for you; therefore, seeking immediate medical attention is crucial.

    alkaline acid diets

    ReplyDelete