Thursday, 12 January 2012
Alkaline Antioxidant Green Smoothie
This is a POWERHOUSE! Full of the MOST antioxidant-rich green, alkaline foods it is filling, alkalising, antioxidant-rich, healthy oil-rich, protein-rich and simply delicious.Serves 2.
Ingredients
A handful of Kale
A handful of Spinach
2 Broccoli heads
1 Tomato
A handful of Lettuce
1 Avocado
1 Cucumber
1/2 clove Garlic
Juice of 1/2 Lemon
A little water to the texture you like
Instructions
All you have to do is blend it all up! Start by blending the avocado, cucumber and lemon juice to form a mushy paste, then start adding the other ingredients.Enjoy.
http://www.energiseforlife.com
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Thank you for sharing this information. Existing health condition determine which type of diet is best for you; therefore, seeking immediate medical attention is crucial.
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You welcome.All the best.
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